Tips to grow hair longer and faster.
How our hair grows is depends upon our gene's. The rate of hair growth pre determined genetically. The average hair growth rate is 0.45mm per day that is 1.36 cms per month. Other than this rate of hair growth may effect through Nutrition, Hormones and Environment.
Nutrition: It is important to check for vitamin deficiency. It is easily detected by blood test.
Hormones: Hormonal imbalance leads to hair loss rather than slow hair growth. We should not think that if we lost hair, it is not going to grow back.
In women PCOS cause hair loss, once PCOS is treated hair will grow back.
In men it is caused by androgenetic alopecia, it's a hair loss not a slow growth of hair.
Environment: Environmental causes are usually pollution, bad hair care of routine.
We can overcome all this generally by washing your hair regularly, oiling your hair regularly and maintaining nutrition. Lifestyle will also help in your hair growth.
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